Diet
Vegan Date Shake
Naturally sweet dates are the basis for this ultra creamy, healthy, delicious shake, ...
Diet
Live Chat: Eating from our Roots with Maya Feller
In this Live Chat nutrition expert Maya Feller sits down with Sharon to ...
Diet
Vegan Guinness Stew
In the Emerald Isle, a rich, savory Guinness stew—made with vegetables, beer, beef, ...
Diet
How to Use Baby Bok Choy
Wondering how to use bok choy in the kitchen? I’ve got you covered ...
Diet
20 Lean and Green Recipes to Make you Feel like a Goddess
These 20 Lean and Green Recipes to Make you Feel like a Goddess ...
Diet
The Best Recipe Writing Strategies
You can bring your recipes to life with good recipe writing. Learn the ...
Diet
Easy Kabocha Squash Soup with Miso
If you’re looking for a flavorful, healthy, plant-based soup to add to your ...
Diet
Plant-Based Eating: Pre Workout for Women
Are you struggling to find sufficient energy to fuel your workouts? Changing your ...
Diet
Nutrition for Longevity: Can Plant-Based Diets Reduce Mortality Risk?
A new study finds that eating different types of healthful diets, which includes ...
Diet
7 Scientific Reasons You Should Try Meatless Monday
Burgers, steak, lamb chops — red meat is a staple of the American ...
